Stress-Busting Program for Family Caregivers

We know caregiving can be stressful. This program will teach:

• stress management techniques

• relaxation and coping strategies

Where:

Servants of the Holy Heart of Mary, 2041 W. State Route 113, Kankakee, IL

When:

Thursday afternoons from 1:30pm - 3:00pm Starting January 23, 2025 - March 20 2025

Program available at no cost

Call for more information or to register: Call Amanda: 815-523-9919

Click here to see flyer